Save Start your day with a burst of freshness and color with this Strawberry Basil Breakfast Quinoa Bowl. This modern vegan breakfast is both vibrant and refreshing, featuring fluffy quinoa paired with the sweetness of fresh strawberries and the fragrant aroma of sliced basil. Drizzled with a vegan honey alternative, it’s a delightful, spring-inspired way to fuel your morning.
Save Combining health-conscious ingredients with vibrant textures, this bowl is as pleasing to the eye as it is to the palate. The nuttiness of the quinoa combined with the creamy plant-based yogurt and crunchy almonds makes for a satisfying breakfast experience.
Ingredients
- 3/4 cup (135 g) quinoa, rinsed
- 1 1/2 cups (360 ml) water
- Pinch of sea salt
- 1 cup (150 g) fresh strawberries, hulled and sliced
- 2 tbsp fresh basil leaves, finely sliced
- 1/2 cup (120 ml) unsweetened plant-based yogurt (e.g., coconut or almond)
- 2 tbsp slivered almonds (optional)
- 2 tsp chia seeds
- 2 tbsp vegan honey or agave syrup
- Additional basil leaves for garnish
- Freshly ground black pepper (optional, for a twist)
Instructions
- Step 1: Cook the Quinoa
- In a medium saucepan, combine the rinsed quinoa, water, and a pinch of salt. Bring to a boil over medium heat. Reduce heat to low, cover, and simmer for 12–15 minutes, or until the quinoa is tender and water is absorbed. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork and let cool slightly.
- Step 2: Portion
- Divide the cooked quinoa between two bowls.
- Step 3: Add Fresh Toppings
- Top each bowl with sliced strawberries, fresh basil, and a dollop of plant-based yogurt.
- Step 4: Add Texture
- Sprinkle with slivered almonds and chia seeds.
- Step 5: Drizzle
- Drizzle with vegan honey or agave syrup.
- Step 6: Final Garnish
- Garnish with additional basil and a touch of black pepper if desired.
- Step 7: Serve
- Serve immediately while the quinoa is still slightly warm or at room temperature.
Zusatztipps für die Zubereitung
Ensure you rinse the quinoa thoroughly before cooking to remove its natural bitter coating. If you have specific dietary needs, always use certified gluten-free quinoa to guarantee the recipe remains safe.
Varianten und Anpassungen
This bowl is easy to customize; try swapping the strawberries for raspberries, blueberries, or even fresh peaches. For added crunch, you can include toasted coconut flakes or pumpkin seeds as extra toppings.
Serviervorschläge
For a unique gourmet touch, add a tiny sprinkle of freshly ground black pepper, as it naturally enhances the sweetness of the strawberries. This dish is best enjoyed immediately while the quinoa is still slightly warm.
Save Whether you're starting a busy weekday or enjoying a slow weekend morning, this Strawberry Basil Breakfast Quinoa Bowl is the perfect healthy indulgence. It’s a beautiful example of how simple, plant-based ingredients can create a meal that is both nourishing and flavorful.
Cooking Guide
- → Can I prepare the quinoa in advance?
Yes, you can cook the quinoa up to 3 days ahead and store it in an airtight container in the refrigerator. Simply reheat slightly or serve cold when assembling your bowl.
- → What fruits work well as strawberry alternatives?
Raspberries, blueberries, sliced peaches, or diced mango all pair beautifully with the basil and honey elements. Choose whatever is fresh and in season for the best flavor.
- → Is this bowl protein-rich enough for breakfast?
Quinoa provides approximately 8 grams of complete protein per serving. You can boost protein content by adding more nuts, seeds, or a scoop of your favorite plant-based protein powder to the yogurt.
- → Why add black pepper to strawberries?
Black pepper enhances the natural sweetness of strawberries and adds a subtle spicy depth that creates a more complex, gourmet flavor profile. Use sparingly for just a hint of warmth.
- → Can I use regular honey instead of vegan honey?
Absolutely, if you're not strictly following a vegan diet, regular honey works perfectly. Maple syrup is another excellent natural sweetener option if preferred.
- → How do I prevent my quinoa from becoming mushy?
Rinse quinoa thoroughly before cooking to remove bitter saponins. Use the correct water ratio (1.5 cups water to 3/4 cup quinoa) and avoid overcooking—simmer just until tender and the water is absorbed.