Winter Minestrone Butternut Squash Kale

Featured in: Seasonal Bites & Sips

This robust Italian soup combines sweet butternut squash and tender kale with creamy cannellini beans and small pasta in a flavorful tomato-based broth. The medley of vegetables creates a satisfying bowl that's perfect for cold weather. Ready in about an hour, this nourishing soup serves six and can easily be adapted for vegan or gluten-free preferences.

Updated on Wed, 28 Jan 2026 01:49:21 GMT
A close-up of a warm bowl of Winter Minestrone Soup with Butternut Squash and Kale, featuring tender squash cubes and bright green kale in a rich tomato broth. Save
A close-up of a warm bowl of Winter Minestrone Soup with Butternut Squash and Kale, featuring tender squash cubes and bright green kale in a rich tomato broth. | fizznib.com

When the winter chill sets in, there is nothing more comforting than a large pot of soup simmering on the stove. This Winter Minestrone Soup with Butternut Squash and Kale is a hearty Italian classic, reimagined with sweet seasonal squash and nutrient-rich greens. It is a vibrant, filling meal that brings warmth and wholesome flavor to any table.

A close-up of a warm bowl of Winter Minestrone Soup with Butternut Squash and Kale, featuring tender squash cubes and bright green kale in a rich tomato broth. Save
A close-up of a warm bowl of Winter Minestrone Soup with Butternut Squash and Kale, featuring tender squash cubes and bright green kale in a rich tomato broth. | fizznib.com

This minestrone is more than just a vegetable soup; it is a complete meal. The addition of small pasta and cannellini beans provides a satisfying texture, while the rich tomato broth ties all the ingredients together into a harmonious dish that tastes even better the next day.

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, peeled and diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 1 small butternut squash (about 1½ lbs), peeled and diced
  • 1 medium zucchini, diced
  • 1 cup chopped fresh kale, stems removed
  • 1 (14.5-ounce) can diced tomatoes, with juices
  • 1 (15-ounce) can cannellini beans, drained and rinsed
  • ½ cup small pasta (ditalini or elbow macaroni)
  • 6 cups vegetable broth
  • 1 cup water
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • ½ teaspoon dried rosemary
  • ¼ teaspoon crushed red pepper flakes (optional)
  • Salt and black pepper, to taste
  • 2 tablespoons chopped fresh parsley
  • Grated Parmesan cheese, for serving (optional)
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Instructions

Step 1
Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Sauté for 5–6 minutes until softened.
Step 2
Stir in garlic and cook for 1 minute until fragrant.
Step 3
Add butternut squash and zucchini; cook for 4–5 minutes, stirring occasionally.
Step 4
Pour in diced tomatoes, vegetable broth, and water. Bring to a boil.
Step 5
Stir in oregano, thyme, rosemary, and red pepper flakes. Reduce heat and simmer uncovered for 15 minutes.
Step 6
Add cannellini beans and pasta. Simmer for another 8–10 minutes until pasta and squash are tender.
Step 7
Stir in kale and cook for 2–3 minutes until wilted. Adjust seasoning with salt and pepper.
Step 8
Remove from heat. Stir in parsley.
Step 9
Ladle into bowls and top with grated Parmesan, if desired.

Zusatztipps für die Zubereitung

To build a deep flavor profile, ensure you sauté the onions, carrots, and celery until they are soft and translucent before adding the garlic and squash. Using a high-quality vegetable broth will also significantly enhance the richness of the final soup.

Varianten und Anpassungen

For a gluten-free version, substitute the ditalini with your favorite gluten-free pasta. If you prefer a different legume, kidney beans or chickpeas work beautifully. To make the recipe completely vegan, simply omit the Parmesan cheese or use a dairy-free nutritional yeast alternative.

Serviervorschläge

This soup is best enjoyed with a slice of warm, crusty bread to catch every drop of the savory broth. For a complete Italian dining experience, pair it with a crisp white wine such as Pinot Grigio and a side salad.

A rustic ladle pours a hearty serving of Winter Minestrone Soup with Butternut Squash and Kale into a bowl, steam rising and Parmesan melting on top. Save
A rustic ladle pours a hearty serving of Winter Minestrone Soup with Butternut Squash and Kale into a bowl, steam rising and Parmesan melting on top. | fizznib.com

Whether you are cooking for family or preparing a healthy meal for the week, this Winter Minestrone is a reliable and delicious way to embrace the flavors of the season. Enjoy the warmth in every spoonful!

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Cooking Guide

Can I make this minestrone ahead of time?

Yes, this soup actually tastes better the next day as flavors meld. Store in the refrigerator for up to 4 days. Add pasta when reheating to prevent it from becoming too soft.

What pasta works best in minestrone?

Small shapes like ditalini, elbow macaroni, or shells work well as they fit easily on a spoon. Gluten-free pasta can be substituted if needed.

Can I freeze winter minestrone?

Freeze without the pasta for best results. The soup keeps well for up to 3 months. Add fresh pasta when reheating to maintain texture.

How do I make this vegan?

Simply omit the Parmesan cheese or use a dairy-free alternative. The rest of the ingredients are naturally plant-based.

What can I serve with minestrone?

Crusty bread, garlic knots, or a simple green salad complement this soup beautifully. A crisp white wine like Pinot Grigio pairs nicely.

Winter Minestrone Butternut Squash Kale

Hearty Italian soup with butternut squash, kale, beans, and pasta in a rich tomato broth.

Setup duration
20 min
Heat duration
40 min
Complete duration
60 min
Created by Chloe Bennett


Complexity Easy

Heritage Italian

Output 6 Portions

Nutrition Categories Meat-Free

Components

Vegetables

01 2 tablespoons olive oil
02 1 medium yellow onion, diced
03 2 medium carrots, peeled and diced
04 2 celery stalks, diced
05 3 garlic cloves, minced
06 1 small butternut squash (approximately 1.5 pounds), peeled and diced
07 1 medium zucchini, diced
08 1 cup chopped fresh kale, stems removed
09 1 can (14.5 ounces) diced tomatoes with juice

Legumes and Grains

01 1 can (15 ounces) cannellini beans, drained and rinsed
02 0.5 cup small pasta such as ditalini or elbow macaroni

Liquids

01 6 cups vegetable broth
02 1 cup water

Spices and Seasonings

01 1 teaspoon dried oregano
02 1 teaspoon dried thyme
03 0.5 teaspoon dried rosemary
04 0.25 teaspoon crushed red pepper flakes, optional
05 Salt and black pepper to taste

Finishing

01 2 tablespoons chopped fresh parsley
02 Grated Parmesan cheese for serving, optional

Method

Phase 01

Sauté aromatics: Heat olive oil in a large pot over medium heat. Add diced onion, carrots, and celery. Cook for 5 to 6 minutes until vegetables soften.

Phase 02

Bloom garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Phase 03

Add squash and zucchini: Add diced butternut squash and zucchini to the pot. Cook for 4 to 5 minutes while stirring occasionally.

Phase 04

Build broth base: Pour in diced tomatoes with juice, vegetable broth, and water. Bring to a boil.

Phase 05

Infuse seasonings: Stir in dried oregano, thyme, rosemary, and crushed red pepper flakes. Reduce heat and simmer uncovered for 15 minutes.

Phase 06

Add beans and pasta: Add drained cannellini beans and pasta. Simmer for 8 to 10 minutes until pasta and squash are tender.

Phase 07

Finish with kale: Stir in chopped kale and cook for 2 to 3 minutes until wilted. Adjust seasoning with salt and pepper.

Phase 08

Garnish and serve: Remove from heat and stir in fresh parsley. Ladle into serving bowls and top with grated Parmesan cheese if desired.

Kitchen Tools

  • Large soup pot
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Ladle

Sensitivity Guide

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains wheat in pasta form.
  • Contains milk in Parmesan cheese when used.
  • Gluten-free pasta may be used as a substitute for wheat-based pasta.
  • Dairy-free Parmesan alternatives available for those with milk sensitivity.
  • Cross-contamination possible in packaged goods for individuals with severe allergies.

Dietary Information (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 240
  • Fats: 5 g
  • Carbohydrates: 42 g
  • Proteins: 7 g